One great home remedy for indigestion that many people have overlooked is to take ginger. This remedy for indigestion has been used for a long period of time, perhaps thousands of years and treated not just indigestion, but also countless of other health problems such as nausea, swelling among other discomforts.
Ginger is a herb originated from the South East Asia region. It has been used for many medicinal purposes due its anti-nausea, anti inflammatory as well as anti-bacterial properties. Studies have found that the substance known as oleoresins has an excellent effect towards the digestive system.
Therefore, it is not uncommon to see that ginger is also a great home remedy for stopping nausea post-surgery as well as after going through chemotherapy treatments. In fact, ginger can also be used to treat motion sickness, bloating and gas.
Home Remedy For Indigestion
As many people have known that ginger is a great home remedy for indigestion and has been used since ancient times. Ginger has the effect on the digestive system by promoting the excretion of bile from the gall bladder. This in turn accelerates digestion in many ways.
Hence, if indigestion is one particular problem that you are facing regularly, try taking slices of gingers right before meals. Not only can it increases your appetite, taking ginger before meal can also ensure that the indigestion and its related problems are relieved. Today, ginger is available in many forms other than eating raw or fresh such as capsules, powders, crystals and even in the form of ginger tea.
However, ginger may have some adverse reaction with certain drugs and medicine. Therefore, if you are on a medical course due to illnesses or will be going for a surgery, it may be wise to check with your doctor beforehand on what implications there are before you start adding ginger into your diet. There are known risks that may cause increased bleeding during surgery. Otherwise, ginger can be a great home remedy for indigestion that you might just need. Read also about some untold health benefits of garlic here.
In summary, below are some of the main benefits of taking ginger:
Read also about home remedies for an upset stomach here.