Looking for migraine home remedy? You are not alone. Migraine headaches are a rather common problem among the society today that can become a very hurtful nuisance. It is one of the most common medical conditions millions of people are suffering all over the globe.
In fact the United States alone has millions of residents suffering from this condition chronically and studies have pinned down that this condition is commonly caused by neurological defects. Symptoms may include severe headache on one or both sides your head as well as painful eyes, etc.
Migraine has brought about lots of suffering for many people and it often prevents patients from being able to concentrate and focus thereby affecting studies and works. In addition, it also prevents one from taking part in normal activities effectively due to associated symptoms like nausea, vomiting or in more severe cases, even the inability to get out of bed.
Plus, the doctor prescribes medications that can often have drowsy side effects as well as putting a deep hole in your pocket. No wonder people are constantly looking for migraine home remedy as a natural solution towards the excruciating issue. Fortunately there are many migraine home remedies that can be applied to help you get back your life.
Migraine Home Remedy
With various successful migraine remedies that have been used for centuries, there is a way to diminish the pain and prevent reoccurring instances that can really ruin your day. Since humankind has been suffering from this condition for centuries, it is time for someone to create something that will help without spending a fortune to do so.
To begin with, there are some common-sense remedies that are often used to reduce the effects of a migraine. For instance, placing an ice wrap or ice towel across your forehead while lying down with your eyes closed is a great way to reduce the throbbing.
Depending on whether it is a regular or tension induced migraine determines if the ice wrap should be placed on the back of your neck as opposed to your forehead. Typically, tension migraines are due to the neck muscles tightening. Shocking them with frigid coldness will instantly diminish the headache.
The use of ice has proven to be one of the most effective migraine home remedies available, according to many researchers. You can simply place an ice block for a couple of minutes onto the affected areas and you will be amazed at the degree of relief that you will get. Alternatively, you can also place a towel into your freezer for a couple of minutes to make it cold. Then take it out and place the cold towel on the affected area for immediate relief.
Massages are another common migraine remedy whether it’s rubbing the temples clockwise or massaging your neck muscles for loosening purposes. Both methods work just as great. Getting a massage has also been hailed as one of the foremost migraine home remedies. This typically involves lying down in room and getting someone to massage your scalp, the eye area as well as the neck. You can achieve maximum relief from this method by ensuring that the room you are lying in is not lighted both naturally and artificially.
Another popular migraine home remedy is through the use of aroma therapy. This involves exposing the patients to various oils and fragrances from powerful natural sources including eucalyptus. Many patients have experienced a great calming effect on their nerves as well as generating a great relief for reducing their migraines. Pepper mint and lavender oils have also equally proven to be effective for this purpose.
Although there are many migraine home remedies available, they are often not complete without the use of ginger. Ginger, a naturally wonderful herb that has been proven to be very effective in calming down the pain that comes with migraines. Ginger can be used both freshly or cooked to obtain relief from migraines. Also check out home remedy for vertigo here.
Migraine Home Remedy
However, did you know that the annoying sound of “white noise” from a snowy television screen can be effective in reducing persistent migraines too? Something that would cause a normal person a headache or dizziness is actually known to relief a consistent migraine sufferer. In fact there have been stories of people who have experienced ongoing migraines for over 30 years and have found that the audio of “white noise” was able to reduce the throbbing instantly. Strange but it works!
Of course, soaking a towel in vinegar and placing it over your face is also another popular migraine home remedy. This is especially important for those who are pregnant and cannot take antibiotics. The smell may be a bit sickening, but it will definitely relieve the tension. Never feel like you are out of options when it comes to dealing with migraines. It’s time to try a little bit of everything and figure out what works best with you.