One of the most annoying inconveniences is suffering from a constant post nasal drip. It’s not just the elaborate wiping and blowing that needs to be done; but it also deals with the additional symptoms involving sinus discomfort.
Learning how to stop post nasal drip can alleviate these other issues and provide a more relaxed and comfortable atmosphere. Since this is something that many people suffer with, it is a common condition with medications and there are many ways to avoid the severity.
How to Stop Post Nasal Drip
For instance; it is highly recommended to not sleep on your back. One of the affects from post nasal drip is a sore throat, upper respiratory issues, and ear infections. The buildup of mucus is excessive thus causing the leakage to occur from your nose. Due to this, when a person suffering from post-nasal drip lies backwards, the mucus will begin to travel downward into the lungs.
This, of course, can cause severe health issues in a matter of days. Another way to stop post nasal drip is gargling with salt water a few times throughout the day. This will clear any infection in the throat that is causing the large amount of mucus. Within 24 hours, it will eliminate most of the symptoms caused by post nasal drip. For easier breathing, you can also try Ayr saline nasal gel to help keep your nasal passages open and well moisturized.
For extensive cases, many people mix water with baking soda and actually insert a few drops of it into each nostril. Once it has been applied, you pinch your nose and sway your head side by side insuring that the elixir reaches all areas including the ears. This of course will diminish any infection that may be brewing throughout all of the areas assisting with mucus production. Read more about sinusitis cure here.
And lastly, make sure to drink plenty of water. Keeping your entire body, skin, and nasal passage hydrating will instantly keep the flow of mucus on the right track. Knowing how to stop post nasal drip can be a life saver especially for those who suffer with allergies on a regular basis. Mucus will always be a defense used by the body to eliminate infection, but a few home remedies can help keep the production smooth.