Many women are unaware that they are suffering from estrogen deficiency symptoms until a little research is done. Sometimes you can easily mistaken these noticeable issues for premenstrual symptoms (also known as PMS). However, suffering from an estrogen deficiency can result in something a little more severe such as extreme symptoms that will instantly have you wondering if what you’re feeling is normal.
The fact is that it isn’t normal and there are things that you can do to help with equaling out your hormones. But, first it’s important to understand what some of these deficiencies of estrogen symptoms are.
Estrogen Deficiency Symptoms
Recognizing the low estrogen symptoms is important. To start, you can’t determine these overall issues before your menstrual cycle which is why many women get them confused with PMS. However, once you’ve completed your monthly period, you will start to endure certain symptoms that will
help with identifying the problem.
A great example is suffering from extremely sore and tender breasts along with weight gain. These are supposed to occur prior to your cycle, and not after. This combined with vaginal dryness, hot flashes, and sleep deprivation are sure signs of estrogen deficiency. In more severe cases, mood swings, depression, and bone loss can also result with this issue which is why doing something about it is totally recommended. Read also about liquid calcium for bone loss here.
Unfortunately, because most women are unaware of these issues, they usually ignore them until it starts to become unbearable. Luckily, there are certain things that can be done to assist in diminishing this womanly issue.
For extra benefits, there are supplements that can be taken to help along with proper diet and exercise. This can also insure that your estrogen level evens out a bit to help reduce these symptoms. In the meantime, the first step is recognizing these estrogen deficiency symptoms and then deciding on a treatment. In fact, speaking with your doctor will help as well. Trust me, you will feel like a whole new woman once it’s done!
Also read home remedies for vaginal odor here.