Did you know that over 40% of people suffer from hair breakage? It’s a common cause of split ends, frizzes, discoloration, and in severe cases; balding. In fact, many people often don’t realize that they are suffering from hair problem and usually place the blame else where.
Haven’t you ever considered a bad hair day to be more than just 24 hours? If so, then you are suffering from the breakage of hair as well.
Luckily, there are many solutions to help with this issue. However, the main one is actually learning about the variety of causes and preventing them to the best of your ability.
Let’s Break Down the Issues
First of all, it’s important to understand the issue of hair breakage and how you may contribute to the symptoms. You can usually tell that you have broken hair by seeing large trails that are left behind. Don’t worry, it is a custom part of being human to lose strands of hair.
In fact, we lose about 50 to 100 strands of hair each day and that is perfectly normal, but you will be able to tell a difference if you have hair thinning issues where there will be an increased amount of hair loss. Once you’ve identified the problem, it’s time to get down and understand the real causes.
Your Diet
Believe it or not, your diet and nutritional intake holds a large factor with this hair problem. If you are not ingesting enough Vitamin B, Vitamin E, Iron, and Zinc, you will endure the repercussions. This also includes water and hydration too.
These nutrients are released from cells found within the skin into the hair that grows. And the longer your hair becomes, without proper maintenance, the strands will die and eventually dry out causing breakage.
However, nutritional deficiencies are just part of the big picture and are not considered as a major cause of hair breakage. In fact, this is where personal acceptance and responsibility play an important role. Many of the products and techniques that are used to style the hair are often the main factor that causes this hair issue.
Chemical Treatments
The chemicals that are used in most products will dry out and dehydrate the hair as well as diminish the cells within your scalp. When you have this done professionally such as perms and relaxing treatments, you shouldn’t have to worry much as long as it’s done correctly.
But, if the product is left in longer than what is recommended, or practiced too often, this can be a leading cause to the breaking of your hair.
Heated Appliances
Finally, the number one cause to this unhealthy result is the exposure to heat. Of course, the first thing that occurs to you is your blow dryer and how you’ll never be able to live without it. Fortunately, there are hair-protecting creams and sprays that can be used to reduce the effect.
Regardless, the excessive heat will immediately dry out your strands causing them to become weak. It strips the natural oils that develop onto each piece of hair and can even immediately create hair breakage due to its harsh blasting technique. You can’t forget about the curling iron and styling tools that provide heat as well as these fall into this category too.
Solutions are the one thing that helps over 40% of people to cope and maintain their hair. There is an abundance of perfect choices available for your personal preference. Once you have identified the cause, you can easily find a solution that will help to stop hair breakage and control the embarrassing result. It allows you to gain back control in your hair regiment.
The first step is now complete and you have officially learned about the issue of hair breakage. Have you figured out your second step yet? Read on to find out more about hair breakage prevention and treatment that you can use.
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