Nail biting is a very common habit that affects some millions of people all over the world. While commonly happens first in children, the problem may soon follow the child as they mature to become adults.
Moreover, any remedies undertaken at this later stage may prove to be ineffective. Thus, it is important that proper nail biting remedies are implemented in time so as to avoid such situations.
There are a number of remedies available that you can use for stopping the bad habit of nail biting. While it may be a common habit, for some people the problem tends to be psychological. Thus, most home remedies for nail biting focus on preventing nail biting. One of the common remedies in use is applying different nail polishes.
One often cannot tolerate the bitter taste of such polish as it comes into contact with the mouth. Though it may work, but for most cases however, this method has proved to be rather ineffective especially if the habit has been going on for years.
Nail Biting Remedies
Some people have found it effective to consult with doctors and psychologists. In most cases, these specialists provide a combination of medications, mostly antidepressants and anti-psychotics, which the aim of easing the habit. One other remedy that has been proven to be even more effective is through nail biting hypnosis. This method is more preferred by specialists and clients alike as it does not have any medicinal side effects compared to those that involve drugs.
With this method, the patient is subjected to a hypnotic state through which the hypnotist tries to sway one’s subconscious to give up the habit. This process helps deal with the habit by helping the brain disassociate itself from the nail biting habit. Hypnosis also helps relieve any emotional stress.
Emotional stress has proven to be the underlying cause why most people take up nail biting in the first place. Through dealing with this emotional stress, one is able to give up the nail biting habit. These are just some of the many nail biting remedies available.