If you didn't know, Greek yogurt is getting more and more popular these days, consuming it alone isn’t complete without knowing its benefits towards health. The health benefits of Greek yogurt are many and they are really appealing especially to those who are health conscious. Loaded with lots of good bacteria, this probiotic rich food is excellent not only for breakfast and … [Read more...]
Bifidobacterium Bifidum Benefits
Bifidobacterium bifidum benefits are plenty and it is a unique kind of good bacteria or probiotic that lives inside the human body. Also known as bifidobacterium bifidum in full, this bacteria is one of about more than five hundred other strain of bacteria, both good and bad, that lives in the human digestive tract especially concentrating in the large intestine. These also … [Read more...]
Bifidobacterium Infantis
Bifidobacterium infantis is one of the good bacteria strains belonging to the bifidobacterium family of probiotics that has been known to benefit the intestinal tract specifically the large intestine. Bifidobacterium infantis is actually a kind of lactic acid bacteria that is commonly found in fermented foods such as probiotic yogurts, drinks as well as cheese. It is a … [Read more...]
Probiotic Yogurt
So you have been eating yogurt all these while? Indeed, those are probiotic yogurts. It is generally a yogurt product that contains live cultures. Simply put, live cultures are living micro-organisms that are known to benefit health particularly that of the digestive system of the person who consume it, also known as the 'host'. By consuming these live cultures, the so … [Read more...]