Having problem with acne breakout? Are they breaking out of control? If this problem has been plaguing you all these while, then you are not alone. There are approximately 60 million people facing the same problem as you every single day.
The 8 Main Causes Of Acne Breakouts
Understanding the common causes of acne breakout can help you better understand your current situation and what you can do to deal with them. Below is a list of 8 common causes of acne breakout that can help you learn how to get rid of pimples and acne off your skin fast.
Cause #1 : Hormones
Hormones: As a person is going through puberty stage in life, a hormone known as androgen largely plays a part in causing acne breakout. It encourages the production of oil on the face, thereby making the face looks oily and shiny. With more oils on the face, pores are more likely to get clogged along the way and this is one of the main causes of acne developing.
Cause #2 : Excess Sebum
As with acne breakout cause #1 above where glands in the facial skin are stimulated by the hormone androgen to produce more oil, another substance called sebum is also being produced at the same time. This excess sebum moves up the hair follicle to the skin surface which will then mix with dirt together with dead skin cells that came off the follicle lining. Like the extra oil on the skin, sebum also causes pore clogging which will result in acne breakout too.
Cause #3 : Stress
A great deal of hormones such as cortisol is released when one is feeling stressed. This hormone aggravates acne by stimulating the skin to produce more pore clogging oil, making acne breakout even worst.
Cause #4 : Make up
One of the least realized pore clogging process came from the make up that women uses everyday. Make up, especially the heavier type could clog your skin pores in no time. This is made even worse if you are using oily face products at the same time. Try to switch to non-comedogenic make up which is better for your face as it does not clog your pores.
Cause #5 : Diets
Some foods could cause acne to develop on your face particularly if you are sensitive to certain kind of foods. Take note and watch what you eat is the best way to prevent foods from causing acne breakout. Among the more common food that are known to cause acne breakout are chocolates and peanuts.
Cause #6 : Abrasive Cleansing
Be careful when you are washing your face particularly if there are acnes on your face. Try to prevent yourself from scratching the acne or pimples that you have on your face as that could exacerbate the situation by causing scarring to occur. Avoid altogether harsh scrubbing or exfoliators if you have acne or pimples on your face. If you are interested in creating your own version of facial scrub, read it on home made facial scrub.
Cause #7 : Picking and Squeezing Acne
Stay out from popping, picking and squeezing at the acne on your face as that could only make the matter worst. Not only scarring will occur, squeezing acne can also lead to infections and more acne and pimples developing.
Cause #8 : Genetics
Genetic is the one cause that you cannot physically control. It is something that has been passed down from your parents. Inherited ones, known as cystic acne usually develop from heredity.
If your acne breakout problem is rather severe, you can clear acne on your skin by going for a facial spa and skin treatments to deal with your problem. You can read more of it here on acne breakouts facial spa and skin treatments.