Heartburn is a condition caused by acid reflux where the acid from the stomach backs up into the esophagus tract causing irritation and burning sensation around the affected area. One of the most common reasons for heartburn is the weakened esophageal sphincter muscle where contraction may become loose thereby causing acid reflux. This condition is known as GastroEsophageal Reflux Disease (GERD). Read about 3 simple tips on how to get rid of heartburn here. Although there are many home remedies available for heartburn, one of the most widely believed cures that work is by taking vinegar for heartburn.
Vinegar For Heartburn
The type of vinegar used for heartburn is the apple cider vinegar. It could be one of the very effective home remedies for heartburn if it works for you. Although at first glance the highly acidic vinegar as a remedy for stomach acid reflux may sound weird, it is no doubt a potential remedy for acid reflux. However, do note that unlike other vinegar such as white vinegar, this apple cider vinegar is the only vinegar that has this remedial properties.
Despite the potential, how apple cider vinegar actually works and the reasons behind it remains largely unknown. But many researchers now believe that this vinegar could be acting as a suppressant where the acid production in the stomach is significantly reduced.
A reduction in stomach acids then reduces the occurrence of heartburn. The amount of stomach acid reduction varies greatly from one person to another and thus its effects vary too. Some people have reported significant heartburn relief by taking apple cider vinegar while others have experienced no differences at all. So it really depends on luck too. Therefore, this natural remedy for heartburn may or may not work for you. If it doesn’t work, move on.
The Recipe Of Apple Cider Vinegar For Heartburn
The Apple cider vinegar remedy needs just a very simple preparation. All you need is two tablespoons of apple cider vinegar and a glass of water (about 8 oz glass). Stir well and it is ready to consume. If you think the taste is too much for you, you could add a little honey to taste. Drink it after a meal for best results.
Although this remedy can be a great potential natural cure for heartburn, it remains an unproven remedy in the medical context. Nonetheless, you should try it out for yourself and see if it works for you. In any way, there is no harm trying this home remedy for heartburn as after all, the ingredients here are 100% natural, unless of course if you happen to be allergic to apple cider vinegar. In all cases, you should consult your doctor if this vinegar for heartburn remedy does not work for you and if your symptoms persist, seek medical advice for a proper treatment.
Alternatively, if this one does not work for you, you might also want to check out how simple cure like chewing gum can help prevent heartburn.