Heartburn is a condition caused by acid reflux where the acid from the stomach backs up into the esophagus tract causing irritation and burning sensation around the affected area. One of the most common reasons for heartburn is the weakened esophageal sphincter muscle where contraction may become loose thereby causing acid reflux. This condition is known as GastroEsophageal Reflux Disease (GERD). Read about 3 simple tips on how to get rid of heartburn here. Although there are many home remedies available for heartburn, one of the most widely believed cures that work is by taking vinegar for heartburn.
Vinegar For Heartburn
The type of vinegar used for heartburn is the apple cider vinegar. It could be one of the very effective home remedies for heartburn if it works for you. Although at first glance the highly acidic vinegar as a remedy for stomach acid reflux may sound weird, it is no doubt a potential remedy for acid reflux. However, do note that unlike other vinegar such as white vinegar, this apple cider vinegar is the only vinegar that has this remedial properties.
Despite the potential, how apple cider vinegar actually works and the reasons behind it remains largely unknown. But many researchers now believe that this vinegar could be acting as a suppressant where the acid production in the stomach is significantly reduced.
A reduction in stomach acids then reduces the occurrence of heartburn. The amount of stomach acid reduction varies greatly from one person to another and thus its effects vary too. Some people have reported significant heartburn relief by taking apple cider vinegar while others have experienced no differences at all. So it really depends on luck too. Therefore, this natural remedy for heartburn may or may not work for you. If it doesn’t work, move on.
The Recipe Of Apple Cider Vinegar For Heartburn
The Apple cider vinegar remedy needs just a very simple preparation. All you need is two tablespoons of apple cider vinegar and a glass of water (about 8 oz glass). Stir well and it is ready to consume. If you think the taste is too much for you, you could add a little honey to taste. Drink it after a meal for best results.
Although this remedy can be a great potential natural cure for heartburn, it remains an unproven remedy in the medical context. Nonetheless, you should try it out for yourself and see if it works for you. In any way, there is no harm trying this home remedy for heartburn as after all, the ingredients here are 100% natural, unless of course if you happen to be allergic to apple cider vinegar. In all cases, you should consult your doctor if this vinegar for heartburn remedy does not work for you and if your symptoms persist, seek medical advice for a proper treatment.
Alternatively, if this one does not work for you, you might also want to check out how simple cure like chewing gum can help prevent heartburn.
It looks Very simple and amazing way to treat with the problem of heart burn. I am feeling amazed by reading benefits of vinegar. I will try it definitely.
As usual, different strokes for different folks. Peter, it does work for some people. I am one of them. I had reflux problems for years and as long as I took Prilosec, everything was fine and I could eat anything. However, after learning there were health issues with Prilosec-Nexium and the drugs that emulate them, I tried to quit. It is like stopping an addictive drug. You will eat Tums like candy and juggle your diet but you don’t feel better until you start the Prilosec again. Doctors told me it could be a life long necessity once started. One day I read about vinegar as a possible alternative. I quit the Prilosec again and woke up with terrible heartburn and pain. I took one teaspoon of Bragg’s cider vinegar and washed it down with a cup of water. Within twenty seconds the pain stopped. Coffee and chocolate, my favorite stuff, no longer causes indigestion. So, try it…if it works for you, you will feel like a freed slave.
Great Site, I’ve been looking around lots of blogs for more in depth info just wish i found you sooner, got some get tips here this will defiantly help thanks, will be back, bookmarked.
I would highly discourage anyone from trying this. This does not cure heartburn by any means. But, if your goal is to vomit up the entire contents of your stomach then I highly recommend it!