Heartburn is a condition caused by acid reflux where the acid from the stomach backs up into the esophagus tract causing irritation and burning sensation around the affected area. One of the most common reasons for heartburn is the weakened esophageal sphincter muscle where contraction may become loose thereby causing acid reflux. This condition is known as GastroEsophageal Reflux Disease (GERD). Read about 3 simple tips on how to get rid of heartburn here. Although there are many home remedies available for heartburn, one of the most widely believed cures that work is by taking vinegar for heartburn.
The vinegar for heartburn that is used is the apple cider vinegar. It is one of the very effective home remedies for heartburn. Although at first glance the highly acidic vinegar as a remedy for stomach acid reflux may sound weird, it is no doubt a potential remedy for heartburn. However, do note that apple cider vinegar is the only vinegar that has this remedial properties.
Despite the potential, how apple cider vinegar actualy works and the reasons behind it remains largely unknown. But many researchers now believe that this vinegar could be acting as a suppressant where the acid production in the stomach is significantly reduced.
A reduction in stomach acids then reduces the occurance of heartburn. The amount of stomach acid reduction varies greatly from one person to another and thus its effects vary too. Some people have reported significant heartburn relief by taking apple cider vinegar while others have experienced no differences. Therefore, this home remedy of using vinegar for heartburn may or may not work for you.
Preparing the vinegar for heartburn
The Apple cider vinegar remedy is a very simple preparation. All you need is two tablespoons of apple cider vinegar and a glass of water (8oz glass). Stir well and it is ready to consume. If you think the taste is too much for you, you could add a little honey to taste. Drink it after a meal for best results.
Although this remedy can be a great potential natural cure for heartburn, it remains an unproven remedy in the medical context. Nonetheless, you should try it out for yourself and see if it works for you. In any way, there is no harm trying the home remedies of vinegar for heartburn after all as the ingredients are 100% natural, unless of course if you happen to be allergic to apple cider vinegar. In all cases, you should consult your doctor if this vinegar for heartburn home remedy does not work for you and if your symptoms persist, seek medical advice for proper treatment.