Having painful gums? Try these home remedies for sore gums and feel instant relief. Gum diseases can become a real problem if not treated properly. It can make it painful for you to eat and can cause complication in your daily regular dental hygiene.
There are quite a few things that can cause sore gums such as poor oral hygiene, smoking excessively and eating foods that are hard. Not recognizing the symptoms and implementing treatment as soon as possible can lead to further problems.
It is extremely vital to address the problems causing your sore gum as soon as possible to prevent it from getting worse. Below are some effective home remedies for sore gums that you can try immediately.
Home Remedies For Sore Gums
1. Herbal tea is a good natural treatment. Brewed green tea extract will help produce a cooling as well as soothing rinse for your mouth. Gargle the tea in your mouth repeatedly. This will lubricate your teeth and gum. Because green tea contains antioxidants it will help to fight bacteria and prevent plaque from developing. You should gargle with green tea after each meal to remove food particles that could be lodged between your teeth. Read also about pericoronitis treatment here.
2. Daily flossing and brushing is recommended to maintain good dental hygiene. However avoid hard brushing as this will cause the condition to become worse. Get a soft bristled toothbrush to prevent further damage to your gum. Using home remedies for sore gum will also include brushing your teeth in less than 3 minutes. Do not apply pressure on the gum while brushing to prevent your gum from bleeding.
3. Rinse your mouth often with cool water as this will get rid of the soreness of the gum. Drinking the recommended 8 glasses of water daily will help your mouth to remain hydrated. This will not only remove food particles but will also keep your gums moisturized. You could also apply aloe vera gel onto the gum as this gel will help maintain moisture.
4. It will be important to make some changes to your diet by eating softer foods until your gum heals. Avoid sugary, spicy foods to help your gum heal much faster.
Sore gum can cause swelling and is very painful. As such, you should try implementing these home remedies for sore gums for at least a couple of days for results. You should be able to feel and experience improvements within the next few days.